The perfect anti-aging routine to combat the visible signs of aging on your skin

A good anti-aging routine is the best way to maintain toned and elastic facial skin over the long term.

It helps fight against the appearance of wrinkles and make them disappear, firm your skin, enhance your complexion, and make you feel better, both inside and out.

Discover the 6 major steps of an anti-aging routine to combat the visible signs of aging on your face.

 

1- REMOVE MAKEUP AND CLEANSE YOUR SKIN WITH A SUITABLE PRODUCT

Makeup removal and cleansing are the first step in any good anti-aging routine. They remove makeup and impurities accumulated on your skin throughout the day.

This step prepares your skin to receive the active ingredients from the rest of your routine.

How to choose the right product?: By basing your choice on your skin type and testing different products. Many different textures are available: jelly, milk, micellar water, solid, foam, makeup remover.

Some ingredients often used in cosmetics contribute to skin dryness. To avoid any skin problems, try to avoid products with high concentrations of sodium lauryl sulfate (SLS), alcohol, and benzoyl peroxide as much as possible.

Solid facial soaps regularly contain these ingredients: remember to read the label before buying!

Prefer cold water to hot water, which can remove the natural film that protects and nourishes your skin.

 

2- USE AN EXFOLIATING LOTION

Once or twice a week, exfoliate your skin to remove dead skin cells from your face and allow it to renew itself.

Good exfoliation helps smooth wrinkles and promotes microcirculation. It is also an excellent way to help subsequent products penetrate your epidermis more deeply.

The more sensitive your skin, the gentler the products you should choose. Opt for a scrub containing small grains or no grains (exfoliating lotion). The frequency of exfoliation can range from once a week to twice a month.

 

3- MOISTURIZE YOUR SKIN

The first step of makeup removal and cleansing weakens the hydrolipidic film of the skin barrier.

By moisturizing your skin, you allow this film to regenerate and give your skin an opportunity to be even better hydrated than before.

The drier your skin, the more sensitive it is to aggressions, and the more easily wrinkles form. Moisturizer is a key element of a good anti-aging routine!

Applying a mask once a month to twice a week can be a good addition to your beauty routine. Its function is to moisturize your skin even more deeply.

 

 

 

4- APPLY YOUR ANTI-AGING SERUM OR CREAM TO YOUR FACE

Without a product specifically designed to delay the appearance of signs of skin aging, an anti-aging routine wouldn't be one! Therefore, choosing your serum or anti-aging cream is essential.

Retinol is the active ingredient whose effectiveness has been most scientifically proven. Hyaluronic acid also yields good results.

Various antioxidants such as polyphenols and vitamin C are often used for their anti-aging properties.

 

5- APPLY SUNSCREEN AS PART OF YOUR DAILY SKINCARE ROUTINE

Lack of sun protection is the best way to age your skin quickly.

Remember to apply sunscreen every day, ideally every 2 hours, starting in the morning, without forgetting your neck. Choose a product with an SPF of 50. The sooner you start, the later wrinkles will appear!

If you have very dark skin, an SPF of 30 may be sufficient, but do not make the mistake of thinking you don't need it!

 

6- SLEEP WELL, WITH THE RIGHT PILLOW AND POSITION TO MINIMIZE WRINKLE FORMATION

You may have the perfect anti-aging routine, but if you neglect your sleep, you will never have beautiful skin!

Sleep is almost magical for your face for the following reasons:

• it helps maintain firm skin,
• it helps prevent wrinkle formation,
• it gives you a more radiant complexion.

 

In addition, good sleep allows you to be in a good mood, happier, more relaxed, etc.

Why is this relevant for your skin?: Because by reducing your stress levels and having a joyful and relaxed face, the risk of fine lines appearing decreases! Moreover, being a little grumpy because you haven't slept well leads you to have the facial expressions of someone grumpy.

Everything repeated daily eventually becomes an integral part of you; poor sleep can make you appear colder and more distant, in addition to actually becoming so!

At night, use a pillow specially designed to care for the skin. It helps reduce friction and skin creases, which contribute to wrinkle formation. You can also choose a satin model, which will already be much better for your skin than a classic pillow.

Finally, prefer lying on your back to avoid creating asymmetries, unless you have a medical condition that prevents it (such as sleep apnea).

Often overlooked, the following habits are excellent additions to your anti-aging routine:

• facial yoga practice;
• application of an eye contour cream;
• use of silicone patches;
• localized cryotherapy;
• Gua Sha;
• Botox injections (they affect appearance and not the true youthfulness of your face).

 

In addition to sleep, drinking enough water, having good nutrition, and good psychosocial hygiene are other areas to prioritize for good health and thus, radiant youthful skin.

For glowing youthful skin, discover our range of organic certified anti-aging products!